:: The Here And Now :: July/August 2010
:: Western Philosophy ::
July/Aug News :

This is the beginning of the end
as I depart L.A. July 31st and
start anew in San Fran August 1.

Surprising? Probably not to
most. I cried for three days
when presented with this new
journey, but don't be fooled, as
these were not tears of joy.

I did what I thought I would never
do, I buckled down and for some
reason, wanted to stay in LA.
Now, if you really know me, you
may think this odd, as I have
been talking about moving out of
LA for the last five or six
months. I have been asking the
universe for change, but only on
my terms. Let me tell you, the
Universe listened and gave me
what I needed.

San Fran is a city I have always
had resistance to seeing or
visiting. It actually was not even
remotely on a list of places I
would ever care to travel.  I can
never really be sure why, but it
just was not.

I know myself, life, and yoga. I
know that those things we most
often have resistance to we
usually need present in our lives
to grow and learn from. While I
cannot yet say I am excited to
be relocating to SF, I can say
that I am excited for a brand
new adventure and all it holds.

Thank you LA for teaching me
so much, and thank you SF for
welcoming me with open arms.

XoXo

Mr T
Just Breathe...


News N Such:

"Deep Stretch/Restorative"@ Palazzo West:
Sundays (Park La Brea)- July 18th is the last class

This specialized class utilizes props and supports throughout the majority of  the
sequencing. Slow moving with a great deal of focus placed on alignment, lengthening the
muscles, internal systems (i.e digestive system, etc.), and deep relaxation, you are sure to
feel refreshed and restored after a long week of work. If you have never taken a yoga class,
this class is perfect as it begins with basic floor postures to open up your body. And if you
are an extreme yogi... this class is also perfect for you as it helps to soothe tired/ sore
muscles and to open up tense areas creating internal blockages.

So if you live at the Palazzo or have a friend that does, be sure to check out this class and
help restore your body. You will have an amazing night's sleep afterwards.

"Mash-up" @ Casa del West:
The entire month of July
Men's only classes go out with a bang. The good, the bad, and the ugly. You get the best of
my love. A blend of yogic styles to make you smile ...(more)